Cheer Tumbling Basics Free

UGCHEER: Tumbling

This application*, taught by some of the top cheer athletes and coaches, is a great technical application that teaches all level 1 tumbling techniques! All techniques are performed and instructed by NCA collegiate, NCA all-star, UCA All star and ICU world-renowned athletes and all skills are USASF qualified.

Brandon Bliss, is a NCA All-star National and Grand Champion, 2x Junior Olympic Participant placing in the top 25%, 8x State Gymnastics Champion, and former member of the Spirit of Texas and Cheer Athletics worlds teams. He is currently the owner of Source it skills where he teaches tumbling clinics around the world while residing in Texas coaching at Express Cheer & Dance.

Corey Rickett is a 3x NCA Collegiate National Champion from Hawaii Pacific University. Corey has been coaching gymnastics and cheerleading for the past 10 years and is a level 1-5 certified USASF instructor as well as a USA Gymnastics certified tumbling coach. He has worked all over the world coaching cheerleading and gymnastics through Spring, and has held many elite positions at numerous camp organizations including the Stunt Coordinator position at Camp Woodward in Woodward, Pennsylvania.

Stephanie Yeatts, “Bibby”, is a 2x all-girl ICU World Cheerleading Champion, 4x NCA collegiate champion with HPU, 1x NCA Group stunt champion, and NCA All-Star champion. Bibby is currently coaching at Cheer808 located in Honolulu HI.

NOTE: The videos in this app will download to your device, so once you have downloaded you can watch them anywhere with no need for an internet connection, Since this is a large app. Download to your computer first, then sync with your device, or download to your device via WiFi and a fast connection to the internet.

Cheer Tumbling Basics Free

1 Lunge Lever drill
2 Forward Roll
3 Backward Roll
4 Bridge
5 Bridge Kick Over
6 Back Walk over
7 Handstand
8 Handstand Forward Roll




* Perform the described cheerleading techniques at your own risk. Neither Pro Fit Global or any of their associates will be held liable for any injuries or accidents that are incurred by performing any cheerleading techniques described in the associated videos. Always perform the described cheerleading techniques using trained spotters and coaches in a safe environment.